Extraordinary Breath
“As God breathed life into Adam through his nostrils you may do the same for yourself. When you are ready for the inspiration of your mind, body and spirit read this book and follow the path it will teach you to navigate.”
Bernie Siegel, MD author 365 Prescriptions For the Soul and 101 Exercises For The Soul
"Sitting still and attending the breath are mankind's oldest spiritual practices. Cheryl Lynne and Donald Rubbo are both masters of this ancient tradition as it is expressed in meditation, Shaolin, and Qigong. Without fanfare and self-promotion, they have been teaching, healing, and actively building a community in Northern California, as more and more people have come to recognize the deep spiritual grounding of this extraordinary couple. Their book is a straightforward primer on the fundamentals of the breath. As profound as it appears simple, it offers beginners and experienced practitioners a series of practices to improve their health, sense of joy and contentment, and their ability to heal the world around them. I have the deepest respect for both of them, so it is not surprising that I love and respect this useful book."
Peter Coyote (Hosho Jishi) writer/actor
Making the power of deep breathing work for you!
Donald and Cheryl Lynne Rubbo
Extraordinary Breath - Making the Power of Deep Breathing Work For You.
New book by Donald and Cheryl Lynne Rubbo introduces a profound system of deep breathing that will give amazing benefits and enrich lives.
“The normal breath merely sustains us. The extraordinary breath fulfills us. Breathing. Make every breath count,” says co-author Cheryl Lynne Rubbo.
In Extraordinary Breath, popular teachers and first-time authors Donald and Cheryl Lynne Rubbo draw on methods of breath control developed by ancient masters in India and China to guide readers on an extraordinary journey to greater health and peace of mind.
In this short, colorful and profound book the Rubbos show how to use these ancient techniques to boost physical, emotional and spiritual health, and bring a sense of joy back into our world. Extraordinary Breath helps readers to increase their health, prolong their life, connect with the divine, reach levels of ecstasy and begin to understand the deeper mysteries of life.
“The world’s greatest wisdom traditions integrate the breath to achieve the highest levels of enlightenment,” says co-author Donald Rubbo.
The transformative benefits of deep breathing have been known for centuries, in countless cultures and in profound spiritual practices, and now these amazing benefits, and more, are just a breath away as co-authors Donald and Cheryl Lynne Rubbo introduce Extraordinary Breath, an effective system of breathwork designed to shift the paradigm of health, healing and global peace for the benefit of all.
The Rubbos explain how the simple act of taking a long, deep breath helps to create profound, positive changes in the brain structure; changes that can permanently “re-wire” our brains to help us live in a state of “limitless potential.”
Extraordinary Breath shows us how to use the power of our breath to find happiness and joy within.
About the Authors
As bioenergy healers, martial and internal arts artists, Donald and Cheryl Lynne have been blessed to live their passion and follow their hearts, and they have dedicated their lives to creating positive global change for every living being. Their books, products, teachings and compassion show others how to be aware of self-imposed and other-imposed limitations, to transcend not merely the possible, but even the impossible to achieve a permanent state of limitless potential.
Extraordinary Breath by Donald and Cheryl Lynne Rubbo
Making the Power of Deep Breathing Work for You!
Publication Date: July 24, 2008
Picture Book; $21.99; 60 pages; 978-1-4363-2633-9
Picture Book Hardcover; $27.99; 60 pages; 978-1-4363-2634-6
Extraordinary Breath by Donald and Cheryl Lynne Rubbo can be ordered online at www.ExtraordinaryBreath.com.
Extraordinary Breath
Making the power of deep breathing work for you!
Donald and Cheryl Lynne Rubbo
Recognized as trusted authorities on healing with the mind, Donald and Cheryl Lynne are passionate proponents of self-directed healing, the process of applying self-awareness and intention to bring healing to body, mind and spirit.
Just the simple act of taking a long, deep belly-extending breath will start you on the path of a self-generated paradigm shift in health, stress-reduction and clarity of mind, through the time tested techniques presented in this book.
Our brains, and our bodies, are in a constant state of growth and regeneration, and the exercises in “Extraordinary Breath” will increase the power of your intention to effect life-enhancing, positive changes in your mind, body and spirit.
Gently increasing the capacity of our lungs, through deep breathing, has the potential for purifying our bodies, deepening our self-awareness and increasing our clarity of mind, with the added benefits of enhancing our health and lengthening our lives. Drawing on methods of breath control developed by ancient masters in India and China, health and fitness experts Donald and Cheryl Lynne Rubbo take you on a powerful journey of self-healing with “Extraordinary Breath.”
Turn an ordinary breath
into an extraordinary breath!